Led by: Slack Tide Yoga
Part of a six-class series that can be purchased a-la-carte or as a group.
Class Dates: Mar 15, 22, 29 | Apr 12, 19, 26
Settle into the quiet rhythm of the Lawrence Wetlands Preserve and reconnect with nature’s calm. Each 75-minute session begins with 60 minutes of gentle, grounding yoga, designed to open the body and soothe the nervous system through mindful movement and breath. Sessions conclude with a 15-minute crystal bowl sound bath, whose vibrations invite deep rest, energetic alignment, and inner stillness.